Not your typical yoga instructor
I get it. With 20+ years as a professional in Silicon Valley, I know the stress. I know the executive pressures, deadlines and conflicting demands. I know the biases and challenges. And through it, I've learned how to be present. To be my best. That's why my offering is different. Yes, we'll move. The yoga asana practice is a key component to my offering; but I also bring body, mind and spirit. We'll talk stress, growth, and personal and professional development, along side of postures, balance, breathing and meditation.
We'll focus on the complete and unique YOU.
